If you’ve been in the throes of addictive behaviors for some time, you may be used to chaos and high-stress situations. Getting sober will remove some chaos and stress, but staying sober will require finding a balance between self-care and external responsibilities. Developing a structured routine can help you stick to your sobriety goals, make… Continue reading Matthew Perry went to rehab 15 times before getting sober Heres why its so hard
Alcohol use slows reaction time and impairs judgment and coordination, which are all skills needed to drive a car safely.6 The more alcohol consumed, the greater the impairment. Ethyl alcohol, or ethanol, is an intoxicating ingredient found in beer, wine, and liquor. Alcohol is produced by the fermentation of yeast, sugars, and starches. There are some… Continue reading Antidepressants and alcohol: What’s the concern?